Do you have trouble staying on track with your diet and exercise routine? Dr. Ghassemi, here at Reza Chiropractic, can offer you not only positive motivation but also the accountability you need to make progress. Personal training services can provide many benefits to both your physical and mental well-being. Many people can lose sight of their goals or give up entirely without a motivator to keep them on track. If you’re in the St. Petersburg area and also looking to reach your goals without risk of injury, check out Dr. Ghassemi and the team.
Why Do I Need Personal Training Services?
If you are seeking to make changes to your physical appearance, confidence, and mindset, then you’re a perfect candidate for personal training services. Having a trainer can benefit you in many ways, including but not limited to:
- Teaching you new and correct workouts
- Planning and achieving your goals
- Keeping you accountable
- Meal planning and lifestyle changes
- Personalized training plan customized to your schedule
The American Council on Exercise says personal training is one of the best investments you can make in your health and well-being. Having a trainer goes so much further than just an exercise routine; your trainer is there for both moral and emotional support. Dr. Ghassemi’s skills and experience make him the perfect candidate for training in St. Petersburg.
What Can Reza Chiropractic Offer?
Reza Chiropractic’s personal training services are specialized to fit your individual needs. Dr. Ghassemi earned his Doctor of Chiropractic with Adjunct Physical Therapy degree from Life University in Georgia and now practices here in St. Petersburg. As well as being a licensed chiropractor, he is also a certified strength and conditioning specialist, certified Kinesio taping practitioner, certified interactive metronome provider, and a level one weightlifting coach. His chiropractic knowledge of the human body is what makes him a great trainer; he ensures that all of his clients avoid anything that can be painful or harmful.
Finding the Best Care in St. Petersburg
Once you’ve assessed your need for personal training services and are ready to commit to Dr. Ghassemi’s program, you can make an appointment to talk about the ways we can help you. At Reza Chiropractic in St. Petersburg, we’re here to offer you the best in training, chiropractic, nutritional counseling, as well as lifestyle changes and much more. You can get in touch with us by calling (727) 526-7700 as well as leaving a message on our website. We can’t wait to help you change your life!